Polio alla Cacciatore (Chicken Hunter Style)
|Frying chicken||4 Pound|
|Flour||1⁄2 Cup (8 tbs)|
|Chicken broth||1 Cup (16 tbs)|
|Coarsely chopped peeled tomatoes/1 cup canned tomatoes||1 Cup (16 tbs)|
|Whole onions||6 Small|
|Garlic||1 Clove (5 gm)|
|Mushrooms||1 Cup (16 tbs)|
|Chopped parsley||1 Tablespoon|
Roll chicken pieces in a mixture of flour and salt.
Brown on all sides in hot butter or margarine and oil in large skillet.
Add remaining ingredients, except mushrooms and parsley.
Cover, and simmer slowly 1 hour.
Add mushrooms and, if more moisture is needed, extra chicken broth or a little dry white wine.
Cover, and cook 15 minutes longer or until chicken is very tender.
Garnish with parsley.
Calories 875 Calories from Fat 534
% Daily Value*
Total Fat 60 g91.6%
Saturated Fat 18 g89.8%
Trans Fat 0 g
Cholesterol 242.9 mg81%
Sodium 713.1 mg29.7%
Total Carbohydrates 23 g7.6%
Dietary Fiber 3.3 g13.3%
Sugars 7.1 g
Protein 60 g120%
Vitamin A 29% Vitamin C 53.8%
Calcium 7.5% Iron 22.3%
*Based on a 2000 Calorie diet