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CFJC Midday Made with Love Stir Fry

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Ingredients
  Chicken breast 1 , chop (1 cup)
  Garlic 2 Clove (10 gm), chop
  Red bell pepper 1 Cup (16 tbs), chop
  Mushroom 1 Cup (16 tbs), slice
  Sugar snap peas 1 Cup (16 tbs)
  Oil 1 Tablespoon (as needed)
For sauce
  Honey 1 Tablespoon
  Lime 1 Tablespoon
  Red pepper spice blend 1 Tablespoon
  Soy sauce 1 Tablespoon
  Olive oil 1 Tablespoon
For garnish
  Cilantro 1 Teaspoon
Directions

GETTING READY
1. For sauce, in a small bowl, mix honey, lime, spice blend, soy sauce, and olive oil.

MAKING
2. Place a pan on flame and pour oil in it.
3. Drop chicken, stir and cook until brown.
4. Add garlic, mushroom, peas, red bell pepper, and sauce. Stir fry on medium heat for 5-10 minutes or until veggies are cooked through.

SERVING
5. Garnish with cilantro and serve stir fry hot.

TIPS
You can add carrot or any other vegetable, meat, seafood, or tofu.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Taste: 
Savory
Method: 
Stir Fried
Ingredient: 
Chicken
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
2

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Average: 4.3 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 335 Calories from Fat 147

% Daily Value*

Total Fat 17 g25.7%

Saturated Fat 2.4 g11.9%

Trans Fat 0 g

Cholesterol 49.9 mg16.6%

Sodium 492.3 mg20.5%

Total Carbohydrates 22 g7.4%

Dietary Fiber 4.8 g19%

Sugars 14 g

Protein 25 g50.6%

Vitamin A 68.5% Vitamin C 252.3%

Calcium 6.7% Iron 18.3%

*Based on a 2000 Calorie diet

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CFJC Midday Made With Love Stir Fry Recipe Video