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Roasted Chicken with Vegetables

Ingredients
  Organic chicken breast 800 Gram
  Potatoes 4 Medium, cubed
  Carrots 4 Medium, cubed
  Cherry tomatoes 5 Small, halved
  Garlic 1⁄2 Clove (2.5 gm)
  Rosemary sprigs 2 Medium
  Salt and pepper To Taste
  Olive oil 3 Tablespoon
Directions

GETTING READY
1. Preheat the oven at 450 degree F.
2. Peel and cut the potatoes and carrots in cubes, cut the tomatoes in half, peel the garlic, keep everything in a bowl.
3. Season the chicken with salt and pepper and rosemary.

MAKING
4. Place the chicken along with the chopped vegetables in a baking dish, pour olive oil and cover the dish with foil.
5. Cook 20 minutes on one side, turn it after 20 minute and then remove the cover and cook for 5 minutes on broil, so that the skin turns nice and brown.

SERVING
6. Serve the roasted chicken along with the roasted veggie on the side.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Main Dish
Preparation Time: 
30 Minutes
Cook Time: 
45 Minutes
Ready In: 
75 Minutes
Servings: 
4

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4.06
Average: 4.1 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 485 Calories from Fat 125

% Daily Value*

Total Fat 14 g21.7%

Saturated Fat 2.3 g11.5%

Trans Fat 0 g

Cholesterol 116 mg38.7%

Sodium 273 mg11.4%

Total Carbohydrates 39 g13%

Dietary Fiber 5.8 g23.3%

Sugars 4.9 g

Protein 50 g101%

Vitamin A 207.8% Vitamin C 73.3%

Calcium 7.1% Iron 17.3%

*Based on a 2000 Calorie diet

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