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Southern Fried Chicken

RobinBenzle's picture
Crispy and tender, inspired by the best chicken fryers in the world.
Ingredients
  Egg 2 Medium
  Whole milk 1 Cup (16 tbs)
  Regular salt 2 Teaspoon
  Green bell pepper 1 Teaspoon
  Chicken breast 4 Large (with bone)
  Peanut oil 3 Cup (48 tbs) (For deep frying)
  Flour 2 Cup (32 tbs)
Directions

AKING
1. In a bowl, add eggs, milk, salt and pepper and whisk.
2. Coat the chicken breasts with the egg mixture and marinate for 20 minutes, turning occassionally.
3. Heat peanut oil in a skillet.
4. Dip the marinated chicken breasts into the flour and fry in the skillet for 15 minutes.
5. Flip the chicken breasts to cook the other side for 5-7 minutes.

SERVING
7. Plate and serve.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Preparation Time: 
30 Minutes
Cook Time: 
30 Minutes
Ready In: 
60 Minutes
Servings: 
4
Story
Eggs- 2 Milk- 1 cup Salt- 2 teaspoons Pepper- 1 teaspoon Chicken breasts- 4 Peanut oil- 2 cups- for deep fryin Flour- 2 cups

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Average: 3.4 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 601 Calories from Fat 206

% Daily Value*

Total Fat 23 g35.7%

Saturated Fat 5.1 g25.7%

Trans Fat 0 g

Cholesterol 182.8 mg60.9%

Sodium 1117.9 mg46.6%

Total Carbohydrates 51 g17%

Dietary Fiber 1.7 g6.8%

Sugars 3.3 g

Protein 45 g89.1%

Vitamin A 4% Vitamin C 4.6%

Calcium 10.2% Iron 24.3%

*Based on a 2000 Calorie diet

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