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Aroma Palace's Chicken Tikka Masala

Melody Kettle visits Aroma Palace in Montclair, NJ.
Ingredients
  Onion 1 Small, chop
  Green bell pepper 1⁄2 Medium, chop
  Methi powder 1 Teaspoon
  Chili powder 1 Teaspoon
  Indian onion gravy 1⁄4 Cup (4 tbs)
  Tomato sauce 1⁄2 Cup (8 tbs)
  Heavy cream 2 Tablespoon
  Chicken tikka 5 Ounce, cooked in a tandoor
Directions

MAKING
1. In a pan, heat oil and saute white onions and green peppers.
2. Add methi powder and chilli powder and mix.
3. Add tomato sauce and indian onion gravy and continue to cook.
4. Next, add heavy cream and reduce the gravy for 5-8 minutes.
5. Add cooked chicken tikka and stir.

SERVING
6. Serve hot with rice or naan.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Indian
Preparation Time: 
50 Minutes
Cook Time: 
40 Minutes
Ready In: 
90 Minutes
Servings: 
2

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Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 248 Calories from Fat 87

% Daily Value*

Total Fat 10 g15.1%

Saturated Fat 3.6 g18.1%

Trans Fat 0 g

Cholesterol 20.6 mg6.9%

Sodium 222.7 mg9.3%

Total Carbohydrates 20 g6.6%

Dietary Fiber 4.4 g17.6%

Sugars 6.8 g

Protein 22 g44.1%

Vitamin A 28.4% Vitamin C 73.9%

Calcium 4.7% Iron 10.7%

*Based on a 2000 Calorie diet

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Aroma Palace's Chicken Tikka Masala Recipe Video