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Rosemary Chicken Skewers

pastryparrot1's picture
This chicken is so tender and flavorful you will want to make it often! You can go ahead and make whole skewers with this or you can make them as appetizers. You can also grill these or cook them in a skillet.
  Chicken thighs 2 Pound, cubed (skinless, boneless)
  Rosemary 1 Tablespoon, chopped
  Coarse salt 1⁄2 Tablespoon
  Black pepper 1⁄2 Tablespoon
  Red chilli flakes 1 Teaspoon (Optional)
  Brown sugar 1 Tablespoon
  Paprika 1⁄2 Tablespoon
  Olive oil 2 Tablespoon
  Pineapple 1⁄2 Small, cubed
  Red bell pepper 1 Medium, cubed

1. In a bowl place the chicken. Add the Rosemary, salt, pepper, red chili flakes, brown sugar, paprika and oil. Let sit at room temperature for 20 minutes.

2. Thread skewers with chicken, pineapple and bell pepper.
3. Brush a skillet with some olive oil. Place skewers in skillet and cook, flipping, until chicken is cooked through and pineapple caramelizes.

4. In a serving plate, serve the skewers as an appetizers.

Recipe Summary

Difficulty Level: 
Preparation Time: 
25 Minutes
Cook Time: 
20 Minutes
Ready In: 
45 Minutes

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Your rating: None
Average: 4.9 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 423 Calories from Fat 155

% Daily Value*

Total Fat 17 g26.7%

Saturated Fat 3.5 g17.5%

Trans Fat 0.2 g

Cholesterol 188.3 mg62.8%

Sodium 822.8 mg34.3%

Total Carbohydrates 21 g6.9%

Dietary Fiber 4 g16%

Sugars 13.9 g

Protein 46 g92.4%

Vitamin A 46.8% Vitamin C 142.7%

Calcium 6% Iron 22.4%

*Based on a 2000 Calorie diet

Rosemary Chicken Skewers Recipe Video