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Chicken Wings

Jyl.Ferris's picture
Miss Anita Cookie, the sweetheart of burlesque, joined us for our Football Sunday video. She cooked her Sweet & Spicy Saucy Sauce for me to dip my fried chicken wings into. You must try this recipe. I've made it over and over again since that day and it's better than any Buffalo wing by far. We also cooked nachos, quesadillas and made classic Margaritas. When you cook for yourself you can Save Money, Eat Healthier, Live Greener and Have Fun!
  Flour 1 Cup (16 tbs)
  Sweet paprika 1⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Chicken wings 1 1⁄2 Pound
  Apple cider vinegar 2 Cup (32 tbs)
  Chipotle in adobo sauce 1 Can (10 oz)
  Guava jelly 1⁄2 Cup (8 tbs)
  Mustard 2 Tablespoon
  Brown sugar 1⁄2 Cup (8 tbs)
  Cumin 1 Tablespoon

1. In a plate, mix the flour, sweet paprika, pepper and 1/4 teaspoon of salt with a fork.
2. Break 4 eggs into a bowl and beat and let the chicken wings sit in this for a while.
3. Coat the chicken wings with the flour.
4. Heat a pan with oil and fry the wings until brown.
5. For the sauce: In a hot pan, add the apple cidar vinegar, chipotle sauce,
6. Next, add the gauva jelly and stir.
7. Next, add the mustard and brown sugar and stir.
8. Next, add cumin and 1 tablespoon of salt and heat till a boil while stirring occassionally for about 10 minutes.
9. Next, blend the sauce using a blender
10. Add the chicken wings into the sauce.

11. Plate and serve hot with a dipping sauce.

Recipe Summary

Difficulty Level: 
Frying Pan
Bachelor Party, Easy
High Protein
New Year, Father's Day
Preparation Time: 
20 Minutes
Cook Time: 
35 Minutes
Ready In: 
55 Minutes

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Average: 4.7 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2286 Calories from Fat 328

% Daily Value*

Total Fat 37 g57.4%

Saturated Fat 7.3 g36.3%

Trans Fat 0.5 g

Cholesterol 387.8 mg129.3%

Sodium 3475.8 mg144.8%

Total Carbohydrates 303 g101%

Dietary Fiber 9.4 g37.6%

Sugars 102.8 g

Protein 173 g345.2%

Vitamin A 12.2% Vitamin C 17%

Calcium 51.8% Iron 137.4%

*Based on a 2000 Calorie diet

Chicken Wings Recipe Video