Lemon and Cilantro Chicken Breasts

Nisa Burns shows you how to make one of her favorite dishes- Lemon Cilantro Chicken.

Ingredients

Chicken breast 2 Large
Olive oil 3/4 Cup (12 tbs)
Lemons 3 Large
Fresh cilantro 1 Cup (16 tbs)
Garlic clove 2 Large , minced
Kosher salt 1 Teaspoon (or to taste)
Cracked black pepper 1 Teaspoon (or to taste)

Directions

MAKING

1. In a large non-metallic bowl or dish, place the chicken breasts and pour the olive oil over them.

2. Squeeze the juice of the lemons, being careful not to allow the pips in. Let the lemon peels join the chicken in the bowl as well.

3. Coarsely chop the cilantro leaves and throw into the bowl along with the minced garlic.

4. Season with salt and pepper to taste.

5. Stir to coat the chicken well. Cover the bowl with plastic wrap.

6. Refrigerate the chicken and allow it to marinate so that the flavors are absorbed by the meat.

FINALIZING

7. Transfer the chicken to a skillet with a lid or stove-top casserole.

8. Cook the chicken one a medium low flame, covered, for about 15-20 minutes.

9. Uncover and cook for another 5 minutes until tender and browned.

SERVING

10. Remove the chicken pieces to a board and rest, then slice and serve with the pan juices spooned on top.

11. Accompany with roasted veggies or a fresh green salad.

Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 241Calories from Fat 84

 % Daily Value*

Total Fat 9 g13.8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 1046 mg43.58%

Total Carbohydrates 4 g1.3%

Dietary Fiber 1 g4%

Sugars

Protein 34 g68%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet