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Quick And Easy Low-Carb Chicken Stir Fry

  Chicken breast 1 Small, thinly sliced
  Onion 1⁄2 Medium, thinly sliced
  Red pepper 1⁄2 , thinly sliced
  Mushrooms 100 Gram, thinly sliced
  Garlic 2 Clove (10 gm), crushed
  Ginger piece 1 Inch, grated
  Rice vinegar To Taste
  Soy sauce To Taste
  Sesame oil 1 Tablespoon

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Very Easy
Main Dish
Stir Fried
Everyday, Healthy
Pregnancy, High Protein
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
This stir fry is low in carbohydrates but not low in taste. What a wonderfully easy, economical and nutritious meal that is ready in less than 15 minutes. It uses ingredients that you are sure to have in your kitchen and is the perfect meal to make for a low-carb diet or if you are watching your weight.

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Average: 4.4 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 329 Calories from Fat 148

% Daily Value*

Total Fat 17 g25.8%

Saturated Fat 2.5 g12.7%

Trans Fat 0 g

Cholesterol 50.5 mg16.8%

Sodium 126.7 mg5.3%

Total Carbohydrates 21 g6.9%

Dietary Fiber 4.4 g17.4%

Sugars 8.8 g

Protein 26 g51.4%

Vitamin A 40% Vitamin C 157.9%

Calcium 5.9% Iron 10.1%

*Based on a 2000 Calorie diet

Quick And Easy Low-Carb Chicken Stir Fry Recipe Video