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Avocado Chipotle Chicken Wings

Tabasco's picture
Created by Chef Floyd Cardoz winner of Bravo’s Top Chef Masters Executive Chef and Partner of North End Grill, New York City
  Avocado 1 , peeled and pit removed
  Chopped cilantro 1⁄4 Cup (4 tbs)
  Chipotle pepper sauce 3 Tablespoon (Tabasco brand)
  Fresh lime 1 Large, juiced
  Cumin 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Water 3 Tablespoon
  Garlic 1⁄2 Clove (2.5 gm), grated
  Vegetable oil/Canola oil 2 Cup (32 tbs) (for deep frying)
  Chicken wings 2 Dozen
  Wondra flour/Rice flour 1⁄4 Cup (4 tbs)

Combine avocado, cilantro, Tabasco chipotle sauce, lime juice, cumin, salt, water and garlic in a food processor and process until smooth.

Preheat vegetable oil in fryer to 350º F.

Remove and discard wing tips from wings. Separate each wing into two pieces at the joint; trim excess fat and skin. Toss chicken wings in a bowl with flour. Fry wings for 10 minutes or until golden and crispy. Remove from fryer; drain and transfer to a bowl. Toss wings with desired amount of Avocado Chipotle sauce.

Makes 24 chicken wings.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2050 Calories from Fat 956

% Daily Value*

Total Fat 109 g168%

Saturated Fat 19.1 g95.6%

Trans Fat 0.7 g

Cholesterol 533.5 mg177.8%

Sodium 2097.7 mg87.4%

Total Carbohydrates 48 g16%

Dietary Fiber 16.5 g65.9%

Sugars 2.1 g

Protein 214 g428.3%

Vitamin A 33.3% Vitamin C 74.3%

Calcium 21.5% Iron 71.8%

*Based on a 2000 Calorie diet


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Avocado Chipotle Chicken Wings Recipe