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Grilled Chicken Breasts

Ingredients
  Dijon mustard 2 Teaspoon
  Chicken breast halves 4 , skinned
  Freshly ground black pepper 1⁄4 Teaspoon
  Butter/Margarine 1⁄2 Cup (8 tbs)
  Lemon juice 2 Teaspoon
  Garlic salt 1⁄2 Teaspoon
  Dried whole tarragon 1 Teaspoon
Directions

MAKING
1)To marinate chicken, spread mustard on both sides of chicken, and sprinkle with some pepper.
2)Refrigerate the marinated chicken for 2 to 4 hours.
3)By that time melt butter and add lemon juice, garlic salt, and tarragon and cook it for 5 minutes over low heat stirring it occasionally.
FINALIZING
4)Remove the marinated chicken and place it on grill over medium coals. 5)Apply sauce, and grill it for 50 to 55 minutes or until done, turning and basting every 10 minutes.
SERVING
6)Serve it hot with sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Chicken
Preparation Time: 
30 Minutes
Cook Time: 
65 Minutes
Ready In: 
95 Minutes
Servings: 
4

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 307 Calories from Fat 214

% Daily Value*

Total Fat 24 g37.3%

Saturated Fat 14.8 g73.9%

Trans Fat 0 g

Cholesterol 110.9 mg37%

Sodium 254.9 mg10.6%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.28 g1.1%

Sugars 0.1 g

Protein 21 g41.7%

Vitamin A 15.5% Vitamin C 4.8%

Calcium 3.2% Iron 6.3%

*Based on a 2000 Calorie diet

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Grilled Chicken Breasts Recipe