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Kiwi Strawberry Chicken

Ingredients
  California strawberries 2 Cup (32 tbs), halved
  Kiwifruit 1 , peeled, sliced
  Cubed cantaloupe 2 Cup (32 tbs)
  Chopped fresh tarragon 2 Teaspoon
  Olive oil 1⁄4 Cup (4 tbs)
  Chopped shallots 1⁄4 Cup (4 tbs)
  Raspberry vinegar 1⁄4 Cup (4 tbs)
  Ground black pepper 1⁄2 Teaspoon
  Chicken breasts 8 , halved
Directions

MAKING
1) In a medium-sized bowl add in the strawberries, kiwis, cantaloupe and fresh tarragon. Mix well.
2) Cover and refrigerate the bowl for 2 hours.
3) In a saucepan, heat oil. Add in the shallots and saute till they become soft.
4) Add in the vinegar and pepper.
5) Let the mixture come to a boil.
6) Drizzle the hot dressing over the chilled fruits. Stir well.
7) Grill the chicken breasts.

SERVING
8) Add the warm fruit compote over the hot chicken breasts.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Chicken
Interest: 
Party, Healthy
Preparation Time: 
120 Minutes
Cook Time: 
10 Minutes
Ready In: 
130 Minutes
Servings: 
8

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Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 295 Calories from Fat 81

% Daily Value*

Total Fat 9 g14%

Saturated Fat 1.6 g7.8%

Trans Fat 0 g

Cholesterol 99.8 mg33.3%

Sodium 119.8 mg5%

Total Carbohydrates 11 g3.8%

Dietary Fiber 2 g7.9%

Sugars 3.6 g

Protein 41 g81%

Vitamin A 2.7% Vitamin C 13.8%

Calcium 3.8% Iron 10.2%

*Based on a 2000 Calorie diet

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Kiwi Strawberry Chicken Recipe