You are here

Tomato And Crispy Crumb Chicken

foodlover's picture
Ingredients
  Boneless skinless chicken breasts 4
  Wholemeal bread slices 2 (Thick Slices)
  Dried mixed herbs 2 Teaspoon
  Canned chopped tomatoes 400 Gram
  Garlic 1 Clove (5 gm), crushed
  Balsamic vinegar 1 Teaspoon
  Tomato puree 2 Teaspoon
  Frozen green beans 12 Ounce (350 Gram)
  Chopped flat leaf parsley 1⁄4 Cup (4 tbs) (For Serving, Handful)
Directions

GETTING READY
1) Preheat the oven to 190°C/fan 170°C/gas mark 5.
2) Split the chicken breasts almost in half and open out the halves.

MAKING
3) In a non-stick roasting tin place the chicken breasts.
4) In a food processor, whizz the bread into crumbs, then combine with the herbs.
5) In a bowl, combine the tomatoes, garlic, vinegar and tomato puree together.
6) Spread the sauce over the chicken and sprinkle with the crumbs.
7) Bake in the preheated oven for 20 to 25 mins until the chicken is tender.
8) Meanwhile, boil the frozen beans for 3 to 5 minutes until just tender.

SERVING
9) Garnish the Tomato and Crispy Crumb Chicken with parsley and serve on a bed of beans.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
35 Minutes
Ready In: 
55 Minutes
Servings: 
4

Rate It

Your rating: None
4.025
Average: 4 (20 votes)