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Diet Coke Chicken

myvirginkitchen's picture
Barry makes a very healthy chicken dish adapted from slimming world with Diet Coke and no syns.
Ingredients
  Onion 1⁄2 , finely chopped
  Chicken breasts 2 , butterflied
  Passata 3 Tablespoon
  Diet coke 150 Milliliter
  Worcestershire sauce 1 Dash
  Salad leaves 100 Gram
  Brown rice 1⁄4 Cup (4 tbs)
Directions

MAKING
1. In a large saucepan, boil 2 cups of water and add in the brown rice. Let it cook for 20 minutes.
2. In a griddle pan, place the chicken breasts and cook until done.
3. Take off the chicken from the pan and slice. Set aside.
4. In a shallow pan, add in the onion and sauté for a few seconds.
5. Add in the chicken, passata and diet coke. Let it simmer for 10 minutes.

SERVING
6. Serve brown rice along with coke chicken and salad leaves.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Taste: 
Sweet Sour
Method: 
Simmering
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
2

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