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Mini Chicken Tostadas

chef.tim.lee's picture
Ingredients
  Chopped chicken breast 1 Cup (16 tbs), cooked, skinned before cooking and cooked without salt
  Peeled chopped jicama 1⁄2 Cup (8 tbs)
  Green chiles 4 Ounce, drained and chopped (1 Can)
  Shredded cheddar cheese 2 Ounce (1/2 Cup)
  Reduced calorie mayonnaise 3 Tablespoon
  6 inch tortilla 12
Directions

GETTING READY
1. Preheat oven to 350°F.

MAKING
2. In a small bowl, stir well combining chicken and next 4 ingredients and set aside.
3. Cut each tortilla into 3 circles using a 2-inch biscuit cutter.
4. On an un-greased baking sheet place tortilla chips and bake at for 5 minutes.
5. On each tortilla chip spread 1 tablespoon of reserved chicken mixture.
6. Broil 4 to 5 inches from heating element 3 minutes until hot and bubbly.

SERVING
7. Serve Mini Chicken Tostadas with the desired garnish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Servings: 
4

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4.09
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 384 Calories from Fat 124

% Daily Value*

Total Fat 13 g20.3%

Saturated Fat 6.1 g30.6%

Trans Fat 0 g

Cholesterol 24.2 mg8.1%

Sodium 753.9 mg31.4%

Total Carbohydrates 52 g17.2%

Dietary Fiber 8.4 g33.4%

Sugars 5.8 g

Protein 15 g30.5%

Vitamin A 11.3% Vitamin C 119.8%

Calcium 18.3% Iron 13%

*Based on a 2000 Calorie diet

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Mini Chicken Tostadas Recipe