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Chicken Stir Fry with White Jasmine Rice

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  White jasmine rice 1 Cup (16 tbs)
  Breast chicken 7 Ounce (About 1 Chicken Breast)
  Salt 1 Teaspoon
  Pepper 1 Teaspoon
  Olive oil 2 Tablespoon
  Green pepper 1 , seeded and chopped
  Pepper red 1 , seeded and chopped
  Zucchini 1 , chopped
  Scallions 3 , chopped (And More For Garnish)
  Reduced sodium soy sauce 2 Tablespoon
  Sesame seed oil 1 Teaspoon
  Hoi-sin sauce 2 Tablespoon
  Corn starch 1 Teaspoon
  Low sodium chicken stock 1⁄2 Cup (8 tbs)
  Cocktail peanuts 1⁄2 Cup (8 tbs)

Cook the rice according to package directions.

Cut up chicken breast into bite size pieces and season with salt and pepper. Heat up skillet to a high heat and add in the olive oil and chicken. Brown chicken for 10 minutes or until no longer pink. Chop up the vegetables and add them to the skillet with the chicken and turn to a medium heat. Allow for the vegetables to become tender which will take about 8 minutes or so.

In a bowl combine soy sauce, sesame seed oil, hoisin sauce, corn starch and chicken stock and mix well. Add in the sauce to the chicken and vegetable mixture and stir to combine. Allow for the flavors to combine for another 5 - 10 minutes.

Right before serving add in some cocktail peanuts for an extra crunch. Serve with rice and garnish with scallions. Enjoy!

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
High Protein
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes
Fried chicken with interesting flavors is a cool main with side dishes like rice or pasta. Here is a recipe to make Chicken Stir Fry with chicken breasts and some common seasonings to serve with well cooked white rice. Colorfully tempting!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 529 Calories from Fat 174

% Daily Value*

Total Fat 20 g31.2%

Saturated Fat 3.1 g15.5%

Trans Fat 0 g

Cholesterol 29 mg9.7%

Sodium 992.7 mg41.4%

Total Carbohydrates 66 g22.2%

Dietary Fiber 4.1 g16.4%

Sugars 6.4 g

Protein 21 g42.9%

Vitamin A 27.1% Vitamin C 136.5%

Calcium 8% Iron 10.5%

*Based on a 2000 Calorie diet

Chicken Stir Fry With White Jasmine Rice Recipe Video