Peanuts and Beer Chicken Wings
|Chicken wings||24 , tips removed|
|Lager beer||12 Ounce (1 can)|
|Molasses||1⁄2 Cup (8 tbs)|
|Creamy peanut butter||1⁄4 Cup (4 tbs)|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Worcestershire sauce||1⁄4 Cup (4 tbs)|
|Chili powder||1 Tablespoon|
|Chopped parsley||1 Tablespoon|
Rinse chicken with cold water; pat dry with paper towel. Preheat oven to 450 F. Line a roasting pan with aluminum foil.
In large saucepan over medium high heat, combine Lager Beer, molasses, peanut butter, lemon juice, Worcestershire sauce, mustard, salt and chili powder. Bring to a boil; reduce heat and simmer, covered, about 15 minutes.
Place chicken wings in large mixing bowl. Pour sauce over wings and toss until wings are completely coated.
Pour wings and sauce into prepared pan. Bake 25 minutes. Remove wings from oven. Drain liquid into a wide saucepan and boil rapidly to reduce, about 5 minutes or until thickened to sauce consistency. Toss wings with the sauce. Place wings on large platter and top with chopped parsley.
Recipe adapted from National Beer Wholesalers Association
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Calories 614 Calories from Fat 164
% Daily Value*
Total Fat 19 g28.8%
Saturated Fat 3.7 g18.5%
Trans Fat 0.2 g
Cholesterol 133.4 mg44.5%
Sodium 960 mg40%
Total Carbohydrates 49 g16.2%
Dietary Fiber 3.6 g14.3%
Sugars 27.8 g
Protein 58 g115.7%
Vitamin A 31.7% Vitamin C 32.8%
Calcium 19.1% Iron 36%
*Based on a 2000 Calorie diet