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Turkish Shish Tawook

dedemed's picture
Ingredients
  Boneless chicken breasts 2
  Garlic 3 Clove (15 gm), minced
  Tomato paste 1⁄2 Tablespoon
  Catsup 2 Tablespoon
  Yogurt 1⁄4 Cup (4 tbs)
  Lemon juice 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Paprika 1 Teaspoon
  Olive oil 2 Tablespoon
Directions

Cut chicken into 1/2 inch cubes, add all other ingredients except olive oil. Cover and let marinate in refrigerator for 2-3 hours. Heat pan to med/high heat, add 3 tbs olive oil then add chicken, cook uncovered for 5 minutes on each side or until moisture has evaporated and chicken is lightly browned.

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Recipe Summary

Difficulty Level: 
Easy
Channel: 
DiabeticLiving
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
6
Won't you like to try out some traditional Turkish shish kebab. Here is a fantastic video that says it all. The chicken cubes in this video are nicely marinated, then pan fried to give a wonderful color and flavor to the chicken. The video offers some wonderful serving ideas too. Gear up and watch this video for a great flavorful dish!

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Average: 4 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 128 Calories from Fat 54

% Daily Value*

Total Fat 6 g9.5%

Saturated Fat 1.1 g5.5%

Trans Fat 0 g

Cholesterol 34.5 mg11.5%

Sodium 260.9 mg10.9%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.47 g1.9%

Sugars 2.1 g

Protein 14 g28.1%

Vitamin A 10.6% Vitamin C 13%

Calcium 2.6% Iron 4.2%

*Based on a 2000 Calorie diet

1 Comment

Elhem.Javed's picture
its very testy :)
Turkish Shish Tawook Recipe Video