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Mango Chicken

Grill.em's picture
Ingredients
  Chicken 4 , quartered
  Oranges 2 , juiced
  Mango chutney 2 Tablespoon
  Cinnamon 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Satsuma segments 2 Ounce (1 Small Can)
  Flaked almonds 2 Ounce, crushed with a rolling pin (50 Gram)
  Fresh cream 1 Tablespoon
  Curry powder 2 Tablespoon
Directions

GETTING READY
1. Rinse the chicken and pat dry on paper toweling.

MAKING
2. Arrange the chicken quarters in a large microwaveable dish.
3. Cook the chicken in the microwave for 5 minutes.
4. Turn and top the chicken with mixture of orange juice, mango chutney, curry powder, cinnamon and salt.
5. Arrange the Satsuma segments on top and sprinkle with almonds.
6. Pour the cream.
7. Cook using Microwave plus Conventional grill, until the chicken is tender.

SERVING
8. Serve with rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Chicken
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes
Servings: 
6

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1993 Calories from Fat 1050

% Daily Value*

Total Fat 117 g179.6%

Saturated Fat 32.2 g161.1%

Trans Fat 0 g

Cholesterol 670.2 mg223.4%

Sodium 889.9 mg37.1%

Total Carbohydrates 20 g6.7%

Dietary Fiber 7.1 g28.3%

Sugars 9.2 g

Protein 206 g412.3%

Vitamin A 23.7% Vitamin C 50.6%

Calcium 24.1% Iron 58.8%

*Based on a 2000 Calorie diet

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Mango Chicken Recipe