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Skillet Chicken and Potatoes

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  Olive oil/Vegetable oil 2 Teaspoon
  Pared all purpose potatoes 6 Ounce, thinly sliced
  Ground chicken 5 Ounce
  Whipped butter 1 Tablespoon
  Onion 1⁄2 Cup (8 tbs), diced
  Green bell pepper 1⁄2 Cup (8 tbs), diced
  Carrot 1⁄2 Cup (8 tbs), sliced
  Garlic 1 Clove (5 gm), minced
  Canned italian tomatoes 1 Cup (16 tbs), drained and chopped, liquid reserved (with liquid)
  Fresh italian flat leaf parsley 1 Tablespoon, chopped
  Thyme leaves 1⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon

1) Heat the oil in a 10-inch non-stick skillet.
2) To the skillet, add the chicken and potatoes and cook over high heat, constantly stirring, till the chicken is light brown in color (about 2 minutes of cooking).
3) Put the chicken and potatoes on a plate and set aside.
4) Melt the butter in the same skillet, add the onion, carrot, bell pepper and garlic and sauté over high heat, till the vegetables are tender-crsip (about 2 to 3 minutes of cooking).
5) Put the potato-chicken mixture back in the skillet and add the tomatoes, reserved tomato liquid, thyme, parsley, salt and pepper Stir well to thoroughly combine.
6) Cook till the mixture starts to boil.
7) Reduce the heat to low and cover the skillet, Gently simmer, occasionally stirring, till the flavors have blended and the potatoes are soft (about 10 minutes of cooking).

8) Put the preparation on a serving platter and serve hot.

Recipe Summary

Difficulty Level: 
Main Dish
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes

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Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 174 Calories from Fat 78

% Daily Value*

Total Fat 9 g13.5%

Saturated Fat 3.2 g15.8%

Trans Fat 0 g

Cholesterol 38.5 mg12.8%

Sodium 246.5 mg10.3%

Total Carbohydrates 17 g5.8%

Dietary Fiber 3.4 g13.7%

Sugars 2.4 g

Protein 9 g17.7%

Vitamin A 72.1% Vitamin C 60.6%

Calcium 5% Iron 10.7%

*Based on a 2000 Calorie diet

Skillet Chicken And Potatoes Recipe