Chicken & Waffles
|For fried chicken|
|Chicken wings||2 Pound, disjointed|
|Flour||2 Cup (32 tbs)|
|Dry chicken base||3 Tablespoon|
|Black pepper||2 Tablespoon|
|Seasoning salt||3 Tablespoon (Lawry's Seasoning Salt.. Salt rub and salt is washed away)|
|Chicken wing seasoning||3 Tablespoon (Louisiana chicken wing seasoning)|
|Garlic powder||2 Tablespoon|
|Onion powder||2 Tablespoon|
|Oil||2 Cup (32 tbs) (For deep frying)|
|Bisquick||2 Cup (32 tbs)|
|Milk/Butter milk||1 1⁄3 Cup (21.33 tbs)|
|Vegetable oil/Butter||2 Tablespoon|
|Cooking spray||4 Dash|
For Fried Chicken
1. In a large bowl, add in the flour, dry chicken base, black pepper, seasoning salt, chicken wing seasoning, garlic powder, onion powder and thyme. Mix all the ingredients thoroughly and set aside.
2. Rinse chicken wings off, do not pat dry.
3. Place the flour mixture in a Ziploc and add in the chicken wings. Shake thoroughly.
4. Place floured chicken in the refrigerator for 15 minutes.
5. Heat oil at 350 degrees and add in the chicken. Deep fry for 15 minutes or until golden brown.
6. Recipe follows.
1. In a large bowl, mix together bisquick, milk, vegetable oil and eggs.
2. Heat the waffle iron and grease with cooking spray. Pour Batter into center of hot greased waffle iron; close lid.
3. Bake about 5 minutes or until steaming stops. Carefully remove waffle.
4. Serve both chicken and waffles on a platter with favorite condiments and enjoy!
Calories 425 Calories from Fat 103
% Daily Value*
Total Fat 11 g17.6%
Saturated Fat 2.2 g11%
Trans Fat 0.1 g
Cholesterol 65.1 mg21.7%
Sodium 950.5 mg39.6%
Total Carbohydrates 56 g18.6%
Dietary Fiber 2.7 g10.7%
Sugars 6.8 g
Protein 23 g46.2%
Vitamin A 2.1% Vitamin C 4.2%
Calcium 10.7% Iron 14.4%
*Based on a 2000 Calorie diet