Tarragon Chicken With Rosemary Carrots
|Whole chicken||1 , cut into 8 pieces|
|Fresh tarragon||1 Tablespoon, chopped|
|Olive oil||2 Tablespoon|
|Dijon mustard||2 Tablespoon|
|Chicken broth||1 1⁄2 Cup (24 tbs)|
|Shallots||3 , minced|
|Carrots||1 Bunch (100 gm)|
|Water||1⁄2 Cup (8 tbs)|
|Orange||1 , juiced|
|Fresh rosemary||1 Tablespoon, chopped|
Braised Tarragon Chicken:
1. Season the chicken pieces with salt, freshly ground pepper and chopped fresh tarragon. Let it sit for a while.
2. Heat the olive oil and butter in a large skillet, until the butter melts down. Add the seasoned chicken skin-side down to the skillet and cook them for 4-5 minutes for every side until they are nice and brown. You will need to flip over the chicken pieces for couple of times.
3. When the chicken pieces are done, move them on one side of the skillet. To the warm oil add minced shallots and cook for couple of minutes more until they get some color.
4. Now add the brandy, dijon mustard and the liquid to the skillet. Whisk the mustard into the liquid and put back the chicken pieces evenly into the sauce with skin-side up position. Spoon little bit of the liquid over the chicken, to get a nice flavor. Sprinkle the remaining tarragon over the chicken.
5. Preheat the oven to 400F and put the chicken preparation inside the oven for about 40-45 minutes. When the chicken is ready, the juice will run clear out of it.
Pan Braised Carrots with Rosemary:
1. Remove the plant part of the carrots by keeping part of the stem. Peel the carrots and wash them thoroughly to clean the dirt.
2. On a heated skillet over the stove pour the olive oil and butter to melt. Put the carrots in the skillet and cook for about 8 minutes until they are done on one side. Flip over the carrots for cooking the other side.
3. When the carrots turn nice golden brown, add the water, orange juice and chopped rosemary to the carrots. Reduce the heat to simmer and cover the skillet with a lid or foil to boil for another 10 minutes or so until the carrots become soft and tender.
Serve the tarragon chicken on a platter with the braised carrots on the side.
Serving size: Complete recipe
Calories 3968 Calories from Fat 2463
% Daily Value*
Total Fat 274 g421.7%
Saturated Fat 77.5 g387.5%
Trans Fat 0 g
Cholesterol 1157.2 mg385.7%
Sodium 2445.2 mg101.9%
Total Carbohydrates 55 g18.5%
Dietary Fiber 11 g43.8%
Sugars 21 g
Protein 291 g581.9%
Vitamin A 430% Vitamin C 197%
Calcium 51.7% Iron 115.9%
*Based on a 2000 Calorie diet