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Grandma'S Oven Fried Chicken

Diet.Chef's picture
Ingredients
  Whole chicken breasts 2
  Flour 2 Tablespoon
  Cornflakes 2 Tablespoon, crushed
  Salt 1 Teaspoon
  Freshly ground black pepper 1⁄4 Teaspoon
  Paprika 1⁄2 Teaspoon
Directions

GETTING READY
1 Cut the whole chicken breast in half.
2 Wash throughly and dry, remove as much fat as possible.
3 In a bowl, combine the flour, cornflakes, salt, pepper and paprika.
4 Roll the chicken in the mixture and coat well.

MAKING
5 In a skillet (with oven-proof handle) or a baking pan, heat the oil.
6 Place the chicken in it, skin side down.
7 Bake in a 350 degrees fahrenheit oven for 45 minutes .
8 Turn the chicken skin side up after 25 minutes.

SERVING
9 Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
45 Minutes
Ready In: 
60 Minutes
Servings: 
2

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4.153125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 307 Calories from Fat 22

% Daily Value*

Total Fat 2 g3.8%

Saturated Fat 0.62 g3.1%

Trans Fat 0 g

Cholesterol 99.8 mg33.3%

Sodium 1197.2 mg49.9%

Total Carbohydrates 26 g8.8%

Dietary Fiber 1.6 g6.5%

Sugars 1.3 g

Protein 43 g85.3%

Vitamin A 19.7% Vitamin C 10.9%

Calcium 2.7% Iron 39.1%

*Based on a 2000 Calorie diet

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Grandma'S Oven Fried Chicken Recipe