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Chicken Nuts and Pineapple

Flavors.of.Asia's picture
Ingredients
  Fryer chicken 8 Pound, disjointed (1 Chicken)
  Water 8 Cup (128 tbs)
  Onion 1 Medium, chopped
  Salt 1 Tablespoon
  White pepper 1⁄4 Teaspoon
  Oil 3 Tablespoon
  Chinese cabbage/Green cabbage 1 Cup (16 tbs), shredded
  Celery 1⁄2 Cup (8 tbs), diced
  Macadamia nuts/Brazil nuts 3⁄4 Cup (12 tbs), coarsely chopped
  Soy sauce 2 Tablespoon
  Sugar 1⁄2 Teaspoon
  Pineapple chunks 1 Cup (16 tbs), drained
Directions

GETTING READY
1) In a saucepan, put chicken, water, onion, salt and pepper.
2) Bring to a boil and simmer for 35 minutes or until chicken is tender.
3) Remove the chicken, strain and reserve the broth.

MAKING
4) Cut the chicken into pieces and discard bones.
5) In a deep skillet, heat oil, sauté the cabbage, celery and chicken for 3 minutes.

FINALIZING
6) Stir in the nuts, soy sauce, sugar and 2 cups of broth.
7) Cover and simmer for 5 minutes. Add pineapple and cook for 3 minutes.

SERVING
8) Serve hot, with rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
50 Minutes
Ready In: 
65 Minutes
Servings: 
4

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 2307 Calories from Fat 1492

% Daily Value*

Total Fat 167 g257%

Saturated Fat 43.6 g218.1%

Trans Fat 0 g

Cholesterol 680.4 mg226.8%

Sodium 2537.8 mg105.7%

Total Carbohydrates 22 g7.5%

Dietary Fiber 3.6 g14.4%

Sugars 16.2 g

Protein 172 g344.3%

Vitamin A 42.4% Vitamin C 56.7%

Calcium 16.1% Iron 53.2%

*Based on a 2000 Calorie diet

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Chicken Nuts And Pineapple Recipe