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Tandoori Style Chicken

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Ingredients
  Plain yogurt 1⁄2 Cup (8 tbs) (Regular / Low Fat)
  Steak sauce 1⁄4 Cup (4 tbs)
  Chopped fresh mint 1⁄4 Cup (4 tbs)
  Paprika 1 Teaspoon
  Ground red pepper 1⁄2 Teaspoon
  Garlic 3 Clove (15 gm), crushed
  Chicken 3 Pound, cut into 4 pieces (1 Whole)
  Raita 1 Cup (16 tbs) (For Serving)
Directions

In small bowl, combine yogurt, steak sauce, mint, paprika, red pepper and garlic.
Place chicken pieces in glass dish; coat with yogurt mixture.
Cover; chill 1 hour, turning occasionally.
Remove chicken from marinade.
Grill chicken over medium heat for 30 to 35 minutes or until done, turning occasionally.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Indian
Course: 
Main Dish
Method: 
Grilling
Dish: 
Dry Curry
Ingredient: 
Chicken
Interest: 
Party
Preparation Time: 
10 Minutes
Cook Time: 
35 Minutes
Ready In: 
45 Minutes
Servings: 
4

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Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 715 Calories from Fat 367

% Daily Value*

Total Fat 41 g62.7%

Saturated Fat 12.6 g62.9%

Trans Fat 0 g

Cholesterol 238.9 mg79.6%

Sodium 442.8 mg18.4%

Total Carbohydrates 11 g3.6%

Dietary Fiber 0.94 g3.7%

Sugars 7.7 g

Protein 72 g144.9%

Vitamin A 27.2% Vitamin C 6%

Calcium 15.6% Iron 18.3%

*Based on a 2000 Calorie diet

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Tandoori Style Chicken Recipe