Party Chicken Wings
|Whole chicken wings||2 Pound (12 Wings)|
|Soy sauce||3⁄4 Cup (12 tbs)|
|Water||1⁄4 Cup (4 tbs)|
|Packed brown sugar||1⁄2 Cup (8 tbs)|
|Dijon mustard||1 Tablespoon|
|Garlic powder||1 Teaspoon|
Cut chicken wings into three sections; discard wing tips.
In a bowl, combine the remaining ingredients.
Set aside 1/4 cup for basting; cover and refrigerate.
Place thewings in a large resealable plastic bag or shallow glass bowl.
Pour the remaining marinade over wings; turn to coat.
Seal or cover and refrigerate overnight.
Drain and discard marinade.
Place the wings in a shallow baking pan.
Bake, uncovered, at 375° for 1 hour, brushing several times with reserved soy sauce mixture during the last 30 minutes of baking.
Refrigerate any leftovers.
Calories 286 Calories from Fat 51
% Daily Value*
Total Fat 6 g8.7%
Saturated Fat 1.4 g7.2%
Trans Fat 0.1 g
Cholesterol 86.2 mg28.7%
Sodium 1924.7 mg80.2%
Total Carbohydrates 22 g7.2%
Dietary Fiber 0.43 g1.7%
Sugars 19 g
Protein 36 g71.2%
Vitamin A 1.8% Vitamin C 3.3%
Calcium 4.2% Iron 11.7%
*Based on a 2000 Calorie diet