Crispy Chicken Nuggets
|Whole chicken breasts||2 Pound|
|Butter/Margarine||1⁄4 Cup (4 tbs), melted|
|Packaged cornflake crumbs/Seasoned fine dry bread crumbs||1⁄2 Cup (8 tbs)|
Split, skin and bone breasts and cut in 1 1/2-inch squares.
Dip in butter, then roll in crumbs combined with salt and pepper.
Place in single layer on foil-lined baking sheet and bake in preheated hot oven (400°F.) 10 minutes.
Serve hot or cold with cocktail picks.
Makes 2 to 3 dozen nuggets.
Serving size: Complete recipe
Calories 1864 Calories from Fat 503
% Daily Value*
Total Fat 57 g87.6%
Saturated Fat 31.9 g159.4%
Trans Fat 0.2 g
Cholesterol 647.1 mg215.7%
Sodium 3467.9 mg144.5%
Total Carbohydrates 111 g37%
Dietary Fiber 4.7 g18.6%
Sugars 9.3 g
Protein 219 g438.5%
Vitamin A 78.1% Vitamin C 64.3%
Calcium 11.4% Iron 241.6%
*Based on a 2000 Calorie diet