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Low Calorie Serendipity Salad

chef.tim.lee's picture
Ingredients
  Cooked chicken breast/Cooked chicken thighs 2 Cup (32 tbs), cut in to chunks
  Cooked chicken breast/Cooked chicken thighs 2 Cup (32 tbs), cut into chunks
  Cauliflowerets 1 Cup (16 tbs), blanched and drained
  Cherry tomatoes 1⁄2 Cup (8 tbs), cut in half
  Onion 1 Small, sliced
  Crisp salad greens 2 Cup (32 tbs), torn in bite-size pieces (You May Use Arugula, Lettuce, Spinach Etc)
  Low calorie italian dressing 1⁄3 Cup (5.33 tbs) (Bottled)
  Bottled low calorie italian dressing 1⁄3 Cup (5.33 tbs)
Directions

MAKING
1. In a salad bowl, combine salad ingredients, except the salad greens.
2. Make the dressing or use bottled dressing and pour over the salad.
3. Mix well, using two salad spoons to toss.
4. Serve immediately or cover and refrigerate to chill if you like

SERVING
5. Just before serving, add crisp salad green and toss again.
6. Heap salad on individual plates.
7. Serve immediately before greens become soggy.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Main Dish
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Servings: 
3

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