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Parsley And Parmesan Baked Chicken

chef.brandon's picture
Ingredients
  Bottled italian dressing 1⁄4 Cup (4 tbs)
  Skinned boned chicken breasts 4
  Egg 1 , slightly beaten
  Water 2 Tablespoon
  Parmesan cheese 1⁄2 Cup (8 tbs)
  Fine dry bread crumbs 1⁄3 Cup (5.33 tbs)
  Snipped parsley 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

Pour dressing into 13" x 9" x 2" dish; add chicken breasts, turning to coat on all sides.
Cover and refrigerate for 3 or 4 hours, occasionally tilting dish and spooning dressing over chicken.
Drain and reserve dressing.
Combine egg and water.
In a plastic bag, combine cheese, bread crumbs, parsley, salt and pepper and paprika.
Dip chicken in egg mixture, then shake a few pieces at a time in crumb mixture to coat.
Return coated chicken to baking dish; spoon remaining dressing over chicken and bake at 350°F for 45-50 minutes until tender.
This is delicious served with rice and tossed salad.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Healthy
Preparation Time: 
45 Minutes
Cook Time: 
40 Minutes
Ready In: 
85 Minutes
Servings: 
4

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Average: 4.4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 424 Calories from Fat 245

% Daily Value*

Total Fat 27 g41.6%

Saturated Fat 6.8 g33.8%

Trans Fat 0 g

Cholesterol 151.3 mg50.4%

Sodium 1263.7 mg52.7%

Total Carbohydrates 5 g1.7%

Dietary Fiber 0.44 g1.8%

Sugars 0.5 g

Protein 37 g73.6%

Vitamin A 14.9% Vitamin C 16.6%

Calcium 17.3% Iron 5.6%

*Based on a 2000 Calorie diet

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Parsley And Parmesan Baked Chicken Recipe