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Dijon Grilled Chicken Breasts

Grill.Master's picture
Ingredients
  Dijon mustard 1 Tablespoon
  Non fat mayonnaise 1 Tablespoon
  Cider vinegar 1 Teaspoon
  Black pepper 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Chicken breast halves 4 (Boneless, Skinless)
  Non fat cooking spray 1
Directions

GETTING READY
1 Coat the grill with the cooking spray and preheat for 5 minutes.

MAKING
2 In a small bowl, add mustard, mayonnaise, vinegar, pepper, salt and garlic. Mix well.
3 Arrange the chicken on the grill and pour the sauce over each breast.
4 Grill for 5-7 minutes.

SERVING
5 Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Chicken
Interest: 
Party, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
4

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