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Barbeque Chicken Marinade

Grill.Master's picture
Ingredients
  Olive oil 1 Tablespoon
  Salt 2 Teaspoon
  Tomato paste 6 Ounce
  Cider vinegar 1 Cup (16 tbs)
  Sugar 2 Tablespoon
  Cayenne pepper 1 Tablespoon
  Non fat chicken broth 1 Tablespoon
  Worcestershire sauce 2 Tablespoon
Directions

MAKING
1.In a small saucepan, whisk all the ingredients together.
2.Place on heat and simmer for about 5 minutes.
3. Place in refrigerator to cool completely.

SERVING
4.Use as desired.
5. The marinade can be stored in the refrigerator for 2 weeks.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Simmering
Occasion: 
Christmas
Ingredient: 
Tomato
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes

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4.415625
Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 510 Calories from Fat 161

% Daily Value*

Total Fat 18 g28.3%

Saturated Fat 2.7 g13.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4391.1 mg183%

Total Carbohydrates 79 g26.3%

Dietary Fiber 11.1 g44.2%

Sugars 56.3 g

Protein 9 g18.4%

Vitamin A 177.2% Vitamin C 87.7%

Calcium 13.5% Iron 46.8%

*Based on a 2000 Calorie diet

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Barbeque Chicken Marinade Recipe