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Chicken And Vegetables

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Ingredients
  Chicken 1 , cut up
  Salt To Taste
  Pepper To Taste
  Bay leaf 1
  Lemon juice 2 Teaspoon
  Diced onions 1⁄4 Cup (4 tbs)
  Onions 1⁄4 Cup (4 tbs), diced
  Celery 1⁄4 Cup (4 tbs), diced (For Frying)
  Diced celery 1⁄4 Cup (4 tbs)
  Frozen mixed vegetables 1 Pound
Directions

GETTING READY
1) Marinate chicken with salt and pepper.

MAKING
2) In a slow cooker add the chicken, stir in bay leaf, lemon juice, cover and cook on low for 6-8 hours.
3) Remove bones and reserve liquid.
4) In a microwave, cook 1/2 cup liquid with celery and onion for 2 minutes.
5) Stir in frozen vegetables and microwave until done.
6) Take a slow cooker, and return all the ingredients.
7) Cover and cook on high for 30 minutes.

SERVING
8) Serve over cooked rice.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Continental
Course: 
Main Dish
Method: 
Slow Cooked
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
35 Minutes
Cook Time: 
360 Minutes
Ready In: 
395 Minutes
Servings: 
4

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 782 Calories from Fat 381

% Daily Value*

Total Fat 42 g64.9%

Saturated Fat 12 g59.9%

Trans Fat 0 g

Cholesterol 251.2 mg83.7%

Sodium 409 mg17%

Total Carbohydrates 18 g6%

Dietary Fiber 5.2 g20.8%

Sugars 1.2 g

Protein 80 g160.3%

Vitamin A 124.3% Vitamin C 25%

Calcium 8.3% Iron 23.4%

*Based on a 2000 Calorie diet

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Chicken And Vegetables Recipe