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Mustard Baked Chicken Breasts

Fat.Freedom's picture
Ingredients
  Dijon mustard 1⁄3 Cup (5.33 tbs)
  Non fat dry milk 1⁄4 Cup (4 tbs)
  Water 2 Tablespoon
  Fine breadcrumbs 3⁄4 Cup (12 tbs) (Fresh, From Firm-Textured 2 Slices Of White Bread Or French Bread)
  Chopped fresh tarragon 1⁄2 Teaspoon
  Boneless chicken breast halves 6 Small, halved
  Hungarian paprika To Taste (Imported)
  Finely chopped parsley 1⁄4 Cup (4 tbs) (Preferably Italian)
Directions

GETTING READY
1. First, pre-heat the oven to 350°F.
2. Place the oven rack in its highest position.
3. In a non-stick baking pan, arrange the chicken breasts.
4. In a small bowl, mix the mustard, dry milk, and water.
5. Add the breadcrumbs and tarragon and stir them in.
6. With a rubber spatula, spread the mixture on the chicken breasts.
7. Sprinkle the paprika and the parsley on this.

MAKING
8. Place the dish in the pre-heated oven.
9. In the oven, bake for 20 to 25 minutes.

SERVING
10. Serve hot.

TIPS
If you wish the chicken tops a little more browned, run the chicken breasts under the broiler for about 40 seconds.
Watch constantly, and cook till some brown flecks appear.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Fusion
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
0 Minutes
Servings: 
6

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