LEMON PEPPER CHICKEN
|Chicken||12 Ounce, cut into bite sized pieces|
|Sliced onion||1 1⁄3 Cup (21.33 tbs)|
|Yellow bell peppers||1 1⁄3 Cup (21.33 tbs)|
|Halved mushrooms||1 1⁄3 Cup (21.33 tbs)|
|Lemon pepper seasoning||1 Tablespoon|
|Shredded lemon rind||1 Teaspoon|
Heat grill. Toss shrimp and 1 T oil. Mix veggies and 1 T oil and seasoning.
Spray grill basket with Pam and heat. Add chicken and cook 3 minutes, stirring occasionally. Add veggies and cook 6 minutes or until chicken is done. Stir in juice of one lemon. Serve topped with lemon zest.
* 243 calories per serving
This recipe is excerpted from the book 400 or Less - Summer Fun by Aileen Figula Kiter. To purchase this book, please visit: Amazon.Com