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Easy Chicken In Oven

Microwave.Lady's picture
Ingredients
  Broiler fryer chicken 3 Pound, cut up, without backs
  Water/Milk 1⁄2 Cup (8 tbs) (To Moisten)
  Seasoned coating mix for chicken 2 3⁄8 Ounce (To Envelope)
Directions

MAKING
1 Make a small slit in skin on each piece of chicken.
2 Dip chicken pieces in milk or water; drain off excess liquid.
3 Following package directions, shake in coating mix in the shaker bag provided.
4 Place chicken, skin-side up, on a microwave rack in a 12" x 7" baking dish.
5 Arrange meaty portions toward outside of dish.
6 Microwave, uncovered, at 100% (HIGH) for 19 to 21 minutes.
7 Rearrange chicken pieces once during cooking.
8 Check doneness toward end of cooking time; remove any done pieces.
9 Juices should run clear when chicken is pierced in thickest part.
10 Continue cooking the remaining pieces.

SERVING
11 Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Chicken
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
21 Minutes
Ready In: 
36 Minutes
Servings: 
8

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 392 Calories from Fat 231

% Daily Value*

Total Fat 26 g39.4%

Saturated Fat 7.3 g36.7%

Trans Fat 0 g

Cholesterol 127.6 mg42.5%

Sodium 217.6 mg9.1%

Total Carbohydrates 6 g2%

Dietary Fiber 0 g

Sugars 0 g

Protein 32 g64.3%

Vitamin A 4.8% Vitamin C 4.5%

Calcium 4.5% Iron 11.2%

*Based on a 2000 Calorie diet

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Easy Chicken In Oven Recipe