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Classic Curried Chicken

Microwave.Lady's picture
Ingredients
  Chicken 3 Pound
  Oil 2 Tablespoon
  Butter/Margarine 1 Tablespoon
  Onions 3 , thinly sliced
  Celery stalks 2 , chopped
  Green apple 1 , peeled, cored and chopped
  Tomato 1 , chopped
  Green pepper 1 , seeded and sliced
  Garlic 1 Clove (5 gm), crushed
  Plain flour 1 Tablespoon
  Chicken stock 1 Cup (16 tbs)
  Curry powder 2 Tablespoon
  Shredded coconut 1 Tablespoon (For Garnish)
Directions

GETTING READY
1. Wash and dry the chicken, remove the giblets and cut the chikcen into eight

MAKING
2. In a flameproof as well as microwave safe casserole, heat oil and fry the chicken joints until golden for about ten minutes; remove and drain away excess oil
3. Add butter/margarine and gently fry onions, celery, apple, tomato and green pepper for five minutes till soft
4. Add garlic, sprinkle flour and curry powder and cook gently, stirring for two minutes; add the stock and return the chicken to the casserole
5. Cover and microwave for fifteen minutes until chicken is tender

SERVING
6. Sprinkle with shredded coconut and serve alongside boiled rice and chutney

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Chicken
Interest: 
Gourmet
Preparation Time: 
5 Minutes
Cook Time: 
35 Minutes
Ready In: 
40 Minutes
Servings: 
8

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 439 Calories from Fat 231

% Daily Value*

Total Fat 26 g39.6%

Saturated Fat 7.6 g38.1%

Trans Fat 0 g

Cholesterol 118.9 mg39.6%

Sodium 168.2 mg7%

Total Carbohydrates 14 g4.8%

Dietary Fiber 3.6 g14.4%

Sugars 5.7 g

Protein 37 g73.7%

Vitamin A 10.2% Vitamin C 45.2%

Calcium 6.8% Iron 15.6%

*Based on a 2000 Calorie diet

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Classic Curried Chicken Recipe