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Fruit Glazed Chicken

Microwave.Lady's picture
Ingredients
  Peach preserves/Apricot preserves 1⁄4 Cup (4 tbs)
  Browning sauce 1⁄4 Teaspoon
  Chicken pieces 3 Pound
  Frozen mixed fruit 10 Ounce, thawed (1 Package)
  Cornstarch 1 Tablespoon
  Lemon juice 1 1⁄2 Teaspoon
  Ginger/Cinammon 1 Dash, ground
Directions

MAKING
1) In a small glass bowl, mix the preserves and browning sauce together and cook in the microwave for 1/2 to 1 minute.
2) In an oblong baking dish, arrange the chicken pieces with the larger pieces towards the edge of the dish.
3) Brush with 1/2 the preserves, then cover with a wax paper and cook in the microwave for 15 to 16 minutes, brushing with the preserves halfway.
4) Remove the chicken on a serving platter, allow to stand, covered for 7 minutes.
5) Drain and reserve 1/2 cup cooking liquid.
6) In baking dish, add the reserved liquid and rest of the ingredients.
7) Cook for 2 to 4 minutes, or until the sauce is slightly thickened, stirring twice.

SERVING
8) Spoon the sauce over the chicken and serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Chicken
Interest: 
Gourmet
Preparation Time: 
20 Minutes
Cook Time: 
22 Minutes
Ready In: 
42 Minutes
Servings: 
4

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 540 Calories from Fat 96

% Daily Value*

Total Fat 11 g16.3%

Saturated Fat 2.7 g13.5%

Trans Fat 0 g

Cholesterol 238.1 mg79.4%

Sodium 265.7 mg11.1%

Total Carbohydrates 34 g11.3%

Dietary Fiber 1.4 g5.6%

Sugars 12.3 g

Protein 74 g147.6%

Vitamin A 8.1% Vitamin C 103.1%

Calcium 4.6% Iron 18%

*Based on a 2000 Calorie diet

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Fruit Glazed Chicken Recipe