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Designer Chicken

Diet.Chef's picture
Ingredients
  Whole onion 1
  Chicken breasts 3 , halved, skinned, and boned
  Chicken broth 1 Cup (16 tbs)
  Butter 2 Tablespoon
  Salt To Taste
  Pepper To Taste
  Lemon juice 1⁄4 Cup (4 tbs)
  Fresh lemon juice 1⁄4 Cup (4 tbs)
  Flour 1 Tablespoon
  Egg yolks 2
Directions

MAKING
1 Mince the onion.
2 In a pan add 2 tablespoons butter and saute minced onion.
3 In the same pan, add chicken breasts and brown lightly on both sides .
4 Add salt, pepper, and chicken broth. Gently simmer for 30 minutes.
5 In a bowl, mix 2 egg yolks and 1 tablespoon flour with lemon juice.
6 Pour the mixture over chicken and increase heat slightly for another 15 minutes.
7 The sauce and onions will boil down into delicious goobers to pour over the chicken.

SERVING
8 Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Chicken
Interest: 
Party, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
45 Minutes
Ready In: 
60 Minutes
Servings: 
3

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4.284375
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 343 Calories from Fat 115

% Daily Value*

Total Fat 13 g20%

Saturated Fat 6.7 g33.4%

Trans Fat 0 g

Cholesterol 244.7 mg81.6%

Sodium 453.2 mg18.9%

Total Carbohydrates 12 g4.1%

Dietary Fiber 1.1 g4.3%

Sugars 3.4 g

Protein 43 g85.8%

Vitamin A 8.8% Vitamin C 40.2%

Calcium 4.8% Iron 10.3%

*Based on a 2000 Calorie diet

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Designer Chicken Recipe