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Chicken Sweet N Sour With Pears

Ingredients
  Canned pear halves 16 Ounce (1 Can)
  White wine vinegar 1⁄4 Cup (4 tbs)
  Soy sauce 2 Tablespoon
  Cornstarch 2 Tablespoon
  Chicken bouillon cube 1 , crushed
  Ground ginger 1⁄8 Teaspoon
  Cooked chicken 2 Cup (32 tbs), cubed
  Canned water chestnuts 8 Ounce, drained and sliced
  Celery stalks 2 , cut in 1-inch diagonal pieces
  Green pepper 1⁄2 Medium, cut into strips
  Hot cooked rice 4 Cup (64 tbs)
Directions

GETTING READY
1) Drain syrup from pears, saving for later use.

MAKING
2) Mix together syrup with vinegar and soy sauce.
3) Combine together cornstarch, bouillon and ginger.
4) Slowly mix in soy-vinegar mixture and allow the mixture to thicken by stir cooking over medium heat.
5) Add in chicken, water chestnuts, celery and green pepper and heat until the ingredients are cooked well.
6) Continue cooking by adding in pear halves.

SERVING
7) Spoon over hot cooked rice and serve at once.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Chicken
Interest: 
Gourmet
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 4.4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 548 Calories from Fat 84

% Daily Value*

Total Fat 9 g14.5%

Saturated Fat 2.6 g13.1%

Trans Fat 0 g

Cholesterol 55.3 mg18.4%

Sodium 738.1 mg30.8%

Total Carbohydrates 88 g29.3%

Dietary Fiber 3.6 g14.5%

Sugars 14 g

Protein 23 g46.9%

Vitamin A 5.3% Vitamin C 28.9%

Calcium 4.7% Iron 35.2%

*Based on a 2000 Calorie diet

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Chicken Sweet N Sour With Pears Recipe