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Grilled Chicken Skewers with Peanut Sauce

chef.jackson's picture
For chicken
  Boneless, skinless, chicken breasts 1 Pound, cut into 1 inch pieces
  Teriyaki marinade sauce 1⁄4 Cup (4 tbs) (From A 15-Ounce Bottle)
For rice
  Instant brown rice 1 Cup (16 tbs), uncooked
  Water 1 1⁄4 Cup (20 tbs)
For sauce
  Creamy peanut butter 1⁄4 Cup (4 tbs)
  Chopped fresh cilantro 1 Tablespoon
  Teriyaki marinade sauce 3 Tablespoon (From 15 Ounce Bottle)
  Lime juice 1 Tablespoon
  Red pepper sauce 1⁄4 Teaspoon
  Green onions 4 Medium, chopped to make 1/4 cup
  Garlic 2 Clove (10 gm), finely chopped

1 Soak bamboo skewers in water for atleast 30 minutes before using to prevent burning.
2 In a medium sized bowl mix chicken and 1/4 cup teriyaki marinade.Cover and refrigerate for 30 - 60 minutes.
3 Heat the coal or gas grill.
4 In a small bowl mix all sauce ingredients until blended.Set aside.

5 Remove the chicken from the marinade and thread the chicken on skewers.Discard the marinade.
6 Place the skewers on grill,cover and cook over medium heat for 8 to 10 minutes turning once.
7 Meanwhile,cook rice in water as directed on package without butter and salt. Sprinkle chicken with additional chopped fresh cilantro if desired.

8 Serve with sauce and rice.

Recipe Summary

Difficulty Level: 
Main Dish
Holiday, Party, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1676 Calories from Fat 357

% Daily Value*

Total Fat 41 g63.3%

Saturated Fat 7.6 g37.9%

Trans Fat 0.1 g

Cholesterol 263.1 mg87.7%

Sodium 4954.2 mg206.4%

Total Carbohydrates 179 g59.8%

Dietary Fiber 12.7 g50.9%

Sugars 22 g

Protein 142 g283.8%

Vitamin A 61.1% Vitamin C 65.6%

Calcium 17% Iron 44.3%

*Based on a 2000 Calorie diet

Grilled Chicken Skewers With Peanut Sauce Recipe