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Broiled Chicken

fatfree.kitchen's picture
Ingredients
  Fryer chicken 1 , cut in half
  Dry white wine 1 1⁄2 Cup (24 tbs)
  Red cayenne pepper To Taste
  Olive oil 1 Tablespoon
  Soy sauce 1 Tablespoon
  Fresh mushrooms 1 Cup (16 tbs), sliced
  Pam 1 Tablespoon
  Water 3⁄4 Cup (12 tbs)
Directions

Spray pan with Pam.
Rub olive oil into chicken, and place in pan.
Sprinkle red pepper on chicken and mushrooms.
Sprinkle soy sauce on chicken generously.
Pour wine in pan (not on chicken).
Add about 3/4 cup of water.
Broil and keep an eye on it.
Turn chicken at least twice.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Chicken
Interest: 
Gourmet
Preparation Time: 
25 Minutes
Cook Time: 
30 Minutes
Ready In: 
55 Minutes
Servings: 
4

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4.25294
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 951 Calories from Fat 570

% Daily Value*

Total Fat 63 g97.4%

Saturated Fat 17.1 g85.7%

Trans Fat 0 g

Cholesterol 281.2 mg93.7%

Sodium 481.9 mg20.1%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.34 g1.4%

Sugars 1.3 g

Protein 71 g141.7%

Vitamin A 12.6% Vitamin C 11.2%

Calcium 5.1% Iron 21.4%

*Based on a 2000 Calorie diet

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Broiled Chicken Recipe