Oven Barbecued Chicken with Olive Sauce
|Chicken breasts||2 , skin on, split|
|Chili sauce||1⁄2 Cup (8 tbs)|
|Cider vinegar||1⁄2 Cup (8 tbs)|
|Chopped stuffed green olives||1⁄2 Cup (8 tbs)|
|Water||1⁄2 Cup (8 tbs)|
|Light brown sugar||3 Teaspoon|
|Instant minced onion||1 Teaspoon|
Preheat oven to 350 degrees.
Rinse chicken and pat dry.
Place chicken, skin side up, in pan and bake uncovered for 30 minutes.
Combine ingredients for sauce.
Bring to a boil and simmer for 10 minutes, stirring occasionally.
Pour sauce over chicken and bake covered for 15 minutes.
Baste chicken and bake for 15 minutes more or until chicken is done.
Calories 309 Calories from Fat 73
% Daily Value*
Total Fat 7 g11.5%
Saturated Fat 1.6 g8.2%
Trans Fat 0 g
Cholesterol 99.8 mg33.3%
Sodium 981.9 mg40.9%
Total Carbohydrates 13 g4.2%
Dietary Fiber 0.53 g2.1%
Sugars 8.8 g
Protein 40 g80.5%
Vitamin A 5% Vitamin C 8.7%
Calcium 2.3% Iron 9.5%
*Based on a 2000 Calorie diet