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Citrus Tarragon Chicken

The.Southerner's picture
Ingredients
  Chicken breast halves 8 , skinned and boned
For marinade
  Grated orange peel 1 Tablespoon
  Fresh lemon juice 1⁄4 Cup (4 tbs)
  Worcestershire sauce 2 Tablespoon
  Fresh tarragon/1 teaspoon dried tarragon 1 Tablespoon
  Cornstarch 2 Teaspoon, dissolved in 1 tablespoon water
  Water 1 Tablespoon
  Fresh orange juice 1 Cup (16 tbs)
  Honey 1⁄3 Cup (5.33 tbs)
  Dry mustard 1 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

Preheat oven to 350°.
Combine all marinade ingredients, pour over chicken, cover, and refrigerate 2 hours.
Place chicken and marinade in large flat baking dish.
Bake covered for 30 minutes.
Take chicken out of marinade.
In saucepan combine marinade with cornstarch; cook over low heat, stirring until thickened.
To serve, ladle sauce over chicken.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Chicken
Interest: 
Party, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes

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4.275
Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2089 Calories from Fat 164

% Daily Value*

Total Fat 19 g28.6%

Saturated Fat 4.8 g24.1%

Trans Fat 0.3 g

Cholesterol 798.1 mg266%

Sodium 1604.9 mg66.9%

Total Carbohydrates 146 g48.8%

Dietary Fiber 3.8 g15.3%

Sugars 109.1 g

Protein 323 g645.5%

Vitamin A 22.5% Vitamin C 188.2%

Calcium 39.6% Iron 96.2%

*Based on a 2000 Calorie diet

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Citrus Tarragon Chicken Recipe