Baked Chili Chicken
|Chili powder||6 Tablespoon|
|Ground cloves||1⁄8 Teaspoon|
|Garlic||2 Clove (10 gm), minced|
|Sour cream||2 Tablespoon|
Melt the butter in a skillet and add the cumin, chili powder, cloves and garlic.
Stir for about 2-3 minutes.
Stir in the flour.
Coat the chicken with the sauce and place in a baking dish.
Pour the remaining sauce over the chicken and marinate in refrigerator at least 3 hours.
Bake, uncovered in a 350° oven about 45 minutes.
Place chickenona serving platter.
Add the sour cream to juices in pan until sauce has consistency you prefer.
Heat through and serve with chicken.
Calories 592 Calories from Fat 277
% Daily Value*
Total Fat 31 g48.4%
Saturated Fat 10 g50%
Trans Fat 0.1 g
Cholesterol 178.4 mg59.5%
Sodium 509.9 mg21.2%
Total Carbohydrates 17 g5.6%
Dietary Fiber 8 g31.9%
Sugars 1.9 g
Protein 63 g126.8%
Vitamin A 155.8% Vitamin C 30.9%
Calcium 11.9% Iron 31.9%
*Based on a 2000 Calorie diet