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Cornish Hen

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Ingredients
  Cornish hen 1
  Pineapple preserves 2 Teaspoon
  Tomato puree 1 Tablespoon
  Sugar 1 Teaspoon
  Onion powder 1 Dash
  Garlic powder 1 Dash
  Worcestershire sauce 1 Dash
  Salt 1 Dash
Directions

MAKING
1) Make a sauce by mixing pineapple preserves, tomato puree, sugar, onion powder, garlic powder, Worcestershire sauce and salt.
2) Take a baking dish and place chicken in it.
3) Cook for 4 minutes after pouring sauce over them.
4) Pour the liquid from the dish over the chicken turned on the other side and cook for 4 more minutes.
5) Insert a cooking thermometer in the thickest part of the chicken for measuring the internal temperature of the chicken.
6) Continue to cook till the thermometer reads 185 degrees.

SERVING
7) Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
South American
Course: 
Main Dish
Method: 
Microwaving
Dish: 
Curry
Ingredient: 
Chicken
Interest: 
Gourmet, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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