Buttermilk Fried Chicken
|Buttermilk||1 1⁄2 Cup (24 tbs)|
|Summer savory||1 1⁄2 Teaspoon|
|Broilers||3 Pound, disjointed (Two 1 1/2 Pound)|
|Flour||1 Cup (16 tbs)|
|Salt||1 1⁄2 Teaspoon|
|Monosodium glutamate||1 Teaspoon|
|Paprika||1 1⁄2 Teaspoon|
1.In a shallow dish, put buttermilk, summer savory and 1/4 teasppon pepper.
2.Mix the ingredients well and add chicken in the dish and allow it to marinate for an hour by covering.
3.Turn the chicken after every 15 minutes.
4.In a bowl, mix flour, salt, leftover pepper, monosodium gluatamate, paprika and coated chicken.
5.Take a waxed paper and arrange the pieces on it and allow them a time of 30 minutes.
6.Take a skillet and fill it half with the shortneing and heat.
7.Once done, fry the chicken pieces in it by adding a few at a time.
8.Once the pieces are browned, put them on absorbent paper.
Calories 621 Calories from Fat 341
% Daily Value*
Total Fat 38 g58.3%
Saturated Fat 11.4 g56.8%
Trans Fat 0.1 g
Cholesterol 175.5 mg58.5%
Sodium 904.3 mg37.7%
Total Carbohydrates 20 g6.7%
Dietary Fiber 1.6 g6.5%
Sugars 0.2 g
Protein 47 g93.8%
Vitamin A 22.1% Vitamin C 8.6%
Calcium 5.8% Iron 21%
*Based on a 2000 Calorie diet