Blackberry Brandy Grilled Chicken
|Granulated sugar||375 Milliliter|
|Blackberry brandy||125 Milliliter|
|Boneless chicken breasts||700 Milliliter (Four 175 Gram Pieces)|
Puree the berries in a food processor.
Pass through a sieve to remove seeds.
Mix the blackberry pulp, sugar and brandy together in a sauce pan.
Heat to a boil, reduce heat and simmer until sauce thickens.
Brush the oil over the chicken.
Grill chicken for 8 minutes per side, brushing frequently with the sauce.
Brush 1 final time before serving.
Calories 716 Calories from Fat 58
% Daily Value*
Total Fat 7 g10.1%
Saturated Fat 1.1 g5.4%
Trans Fat 0 g
Cholesterol 101.5 mg33.8%
Sodium 115 mg4.8%
Total Carbohydrates 107 g35.5%
Dietary Fiber 6.6 g26.5%
Sugars 99.9 g
Protein 42 g84.3%
Vitamin A 6.1% Vitamin C 47.3%
Calcium 5.6% Iron 11.4%
*Based on a 2000 Calorie diet