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Chicken Ole

chef.camargo's picture
Ingredients
  Broiler fryer chicken pieces 8 (Or Parts)
  Margarine 2 Tablespoon, melted
  Taco seasoning mix 1 1⁄4 Ounce (1 Package)
  Tomato juice 1 1⁄2 Cup (24 tbs)
  Water 1⁄2 Cup (8 tbs)
  Pinto beans 1 Can (10 oz) (Or Vegetarian Beans)
  Rice 3⁄4 Cup (12 tbs)
Directions

Place chicken skin side down in 13x9x2 pan.
Pour butter and 1/2 taco seasoning over chicken.
Bake uncovered at 400° for 15 minutes.
Remove chicken from baking pan.
In baking pan mix tomato juice, water, beans and rice.
Return chicken skin side up.
Pour remaining 1/2 of taco seasoning.
Bake uncovered for 45 minutes at 400° or until liquid is absorbed.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes

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4.115625
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2873 Calories from Fat 577

% Daily Value*

Total Fat 64 g99.1%

Saturated Fat 16.1 g80.5%

Trans Fat 0 g

Cholesterol 2095.9 mg698.6%

Sodium 3182.2 mg132.6%

Total Carbohydrates 341 g113.7%

Dietary Fiber 47.2 g188.7%

Sugars 19 g

Protein 216 g432.9%

Vitamin A 1503.9% Vitamin C 355.6%

Calcium 47.6% Iron 355.1%

*Based on a 2000 Calorie diet

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Chicken Ole Recipe