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Chicken Meal In One

Ingredients
  Chicken 1 , disjointed
  Frozen lima beans 10 Ounce (1 Package)
  Frozen whole kernel corn 10 Ounce (1 Package)
  Cream of chicken soup 1 Can (10 oz)
  Milk 1 Cup (16 tbs)
  Garlic 1 Clove (5 gm), minced
  Snipped parsley 1 Tablespoon
  Onion 1 Tablespoon, minced
  Pimento 1 Tablespoon, chopped
  Salt 1 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Tarragon 1⁄4 Teaspoon, crushed
  Thyme 1⁄4 Teaspoon, crushed
  Hot sauce 1⁄2 Teaspoon
Directions

GETTING READY
1) Preheat oven at 375 degrees.

MAKING
2) Make a smooth mixture with milk, soup, onion, garlic, salt, parsley, pepper, pimento, thyme, tarragon and hot sauce.

FINALIZING
3) Take a 3-quart casserole and in it, place the chicken and add the corn and beans.
4) Pour the soup mixture over the chicken mixture and cover it.
5) Bake the casserole meal for an hour and half at 375 degrees, stirring it at the end of every 30 minutes.

SERVING
6) Serve the casserole piping hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
90 Minutes
Cook Time: 
30 Minutes
Ready In: 
120 Minutes
Servings: 
4

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 975 Calories from Fat 443

% Daily Value*

Total Fat 49 g75.6%

Saturated Fat 14.3 g71.5%

Trans Fat 0 g

Cholesterol 262.6 mg87.5%

Sodium 1498.9 mg62.5%

Total Carbohydrates 42 g14.1%

Dietary Fiber 5.7 g22.7%

Sugars 7.1 g

Protein 87 g174.6%

Vitamin A 26.6% Vitamin C 43.8%

Calcium 15.7% Iron 37.3%

*Based on a 2000 Calorie diet

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Chicken Meal In One Recipe