Golden Crisped Chicken
|Corn flake crumbs||2 1⁄2 Cup (40 tbs) (Packaged)|
|Broiler fryer chicken||3 , cut into pieces|
|Evaporated milk||1 Cup (16 tbs)|
1. Preheat oven to 350°F.
2. Take a shallow baking dish or pie plate, add corn flake crumbs, pepper and salt and mix well.
3. Use aluminum foils for lining 2 shallow baking pans.
4. Immerse chicken pieces in evaporated milk, roll in corn flakes mixture and arrange in the foil-lined pan with skin portion facing upward. Bake, uncovered, for about 1.5 hours or till chicken pieces turn tender.
5. After 1 hour, rearrange the position of pans and without covering, continue baking.
6. Serve immediately.
Calories 3082 Calories from Fat 1571
% Daily Value*
Total Fat 174 g268.2%
Saturated Fat 51.4 g257.1%
Trans Fat 0 g
Cholesterol 862.2 mg287.4%
Sodium 3468 mg144.5%
Total Carbohydrates 145 g48.3%
Dietary Fiber 5.8 g23.2%
Sugars 18 g
Protein 225 g450.4%
Vitamin A 92.2% Vitamin C 89.7%
Calcium 29.2% Iron 313.4%
*Based on a 2000 Calorie diet